You don’t need to have it all figured out. We can start with where you are.

Hi, I’m Eleanor. I’m an integrative counsellor and psychotherapist. People often come to me when life looks one way on the outside, but feels quite different on the inside.

​

You might be struggling in a relationship, feeling stuck or overwhelmed, facing a change you didn’t expect, or wondering who you are and what you actually want. Sometimes there isn’t one clear problem at all, just a sense that something isn’t quite right, or a growing awareness that the same patterns keep showing up.

​

Therapy doesn’t have to begin with knowing what’s wrong or having the right words for it. We can start with what’s happening now and, together, begin to understand the experiences and relationships that have shaped you. Not to endlessly analyse the past, but to give you more freedom in how you live, relate and make choices now.